Marcus Aurelius: The Philosopher
- HIP Alt. Coffee

- Dec 18, 2023
- 3 min read
Marcus Aurelius, born on April 26, 121 AD, was not only a Roman emperor but also a philosopher revered for his Stoic beliefs. His reign from 161 to 180 AD was marked by military conflict but also by a deep commitment to the principles of Stoicism, a philosophy he not only practiced but also contributed to significantly.
Aurelius ascended to the throne as co-emperor with Lucius Verus, an arrangement unprecedented in Roman history. This period was fraught with challenges, including the Parthian War, the Marcomannic Wars, and the Antonine Plague, which claimed the life of Verus, leaving Aurelius as the sole emperor.
Despite these tumultuous times, Aurelius remained a paragon of Stoic virtues. His personal notes, later published as "Meditations," offer a window into his philosophical contemplations, emphasizing self-improvement, rationality, and virtue.
Contributions to Stoicism
Marcus Aurelius is often regarded as one of the last great Stoics. His philosophical work "Meditations," written during his military campaigns, is a seminal text in Stoic philosophy. This collection of personal writings reflects his inner thoughts and provides practical guidance on living a life of virtue, resilience, and tranquility.
Aurelius' Stoicism is characterized by a focus on the present moment, acceptance of fate, and control over one's responses to external events. His writings underscore the Stoic belief in the interconnectedness of all beings and the importance of living in harmony with nature.
Perception in Ancient Greece
While Marcus Aurelius was a Roman emperor, his philosophical leanings had a significant impact in Greece, where Stoicism had its roots. Greek scholars of the era respected Aurelius for his intellectual rigor and his practical application of Stoic principles. Unlike many of his contemporaries, who saw Greek philosophy as abstract or academic, Aurelius applied these teachings to the gritty realities of life and governance.
In ancient Greece, Aurelius was viewed as a model of the 'philosopher-king,' a ruler who governs guided by wisdom and moral integrity. His commitment to Stoic principles in both personal and public life resonated deeply with Greek intellectuals who valued philosophical contemplation alongside practical action.
Barley and Health Rituals
One lesser-known aspect of Marcus Aurelius' life is his attention to health and diet. Amidst the Antonine Plague and the physical demands of his military campaigns, Aurelius was keenly aware of the importance of maintaining good health.
Barley played a significant role in his diet. In ancient times, barley was esteemed for its nourishing properties and was a staple in the Roman diet. Aurelius, in line with Stoic principles, preferred a simple diet that promoted physical well-being and mental clarity. Barley, with its high fiber content, essential vitamins, and minerals, was a perfect fit for his health regimen.
The emperor's choice of barley is reflective of his Stoic beliefs – a preference for simplicity, moderation, and living in accordance with nature. Barley was not only nutritious but also symbolized a humble and austere lifestyle, resonating with the Stoic disdain for excess and luxury.
Legacy and Relevance Today
The legacy of Marcus Aurelius extends far beyond his reign as emperor. His philosophical writings have endured for centuries, offering timeless wisdom on coping with life's challenges. In modern times, the principles of Stoicism have seen a resurgence, with many finding solace and strength in its teachings amid the complexities of contemporary life.
Marcus Aurelius remains a towering figure in the annals of philosophy and governance. His life and works continue to inspire those seeking a path of virtue, resilience, and inner peace. As we grapple with our own challenges, the lessons from this Stoic emperor's life remain profoundly relevant, teaching us the value of perspective, the power of self-discipline, and the importance of aligning our actions with our deepest values.





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